Issues in the tissues…

This was written two weeks ago but I felt changing the tense of the writing also changed the message I am trying to relay. Enjoy!   Where to begin…? The beginning maybe? So, I signed up for some more Yoga Teacher Training in order to further my personal practice. I find that if I am […]

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Oils That Help with Holiday Stress

written by Caroline Donahue for NGYCMindy The benefits of aromatherapy have been enumerated in countless articles, blogs, books, magazines, and more for many, many years. Eastern medicine has relied on aromatherapy via essential oils for centuries, and the West has finally started hopping on the bandwagon. Thankfully, we do know that oils are beneficial for […]

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